Ian K. Smith MD Books

Ian K. Smith MD

Ian K. Smith, M.D., is a physician, bestselling author, and health educator known for making conversations about wellness, nutrition, and healthy living practical and approachable. A graduate of Harvard College, Smith earned a master’s degree in science education from Columbia University and his medical degree from the University of Chicago Pritzker School of Medicine. He is the author of numerous books on health and wellness, including *SHRED: The Revolutionary Diet*, *The Clean 20*, *Clean & Lean*, and *The Met Flex Diet*. Smith has also expanded into fiction with his Ashe Cayne mystery series, showcasing his versatility as a writer beyond the ... Ian K. Smith, M.D., is a physician, bestselling author, and health educator known for making conversations about wellness, nutrition, and healthy living practical and approachable. A graduate of Harvard College, Smith earned a master’s degree in science education from Columbia University and his medical degree from the University of Chicago Pritzker School of Medicine. He is the author of numerous books on health and wellness, including *SHRED: The Revolutionary Diet*, *The Clean 20*, *Clean & Lean*, and *The Met Flex Diet*. Smith has also expanded into fiction with his Ashe Cayne mystery series, showcasing his versatility as a writer beyond the health and wellness space. For readers working toward healthier habits, Smith’s books translate complex health and nutrition topics into accessible strategies that can fit into everyday life. His work encourages readers to think beyond quick fixes and become more intentional about the choices, routines, and habits that shape their long-term well-being. See more